Our guest in Episode 84 ran 2:38 at the Boston Marathon on a day when she didn’t feel her best, and in a race that’s well short of her preferred 50-mile distance. We learn a lot about toughness from Kate... Read More ›

Kate Pallardy running 2:38:27 at the 2019 Boston Marathon. Photo courtesy Kate Pallardy.

Our guest in Episode 84 ran 2:38 at the Boston Marathon on a day when she didn’t feel her best, and in a race that’s well short of her preferred 50-mile distance. We learn a lot about toughness from Kate Pallardy in this one. We also look ahead to Sunday’s London Marathon, where the world’s best do battle, and where Gregg takes aim at another sub-3.