Episode 11: Glen Redpath takes on Badwater
Cloud259
English - July 09, 2013 14:00 - 36.4 MB - ★★★★★ - 30 ratingsSports running distance jogging track marathon race road training aerobic commentary Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As if the Badwater 135 mile ultra wasn’t sufficiently hellish, the mercury for this year’s race may hit the 120s. In episode 11, elite ultrarunner Glen Redpath discusses his preparation for the race (interview transcript), which begins next Monday. Elsewhere... Read More ›
As if the Badwater 135 mile ultra wasn’t sufficiently hellish, the mercury for this year’s race may hit the 120s. In episode 11, elite ultrarunner Glen Redpath discusses his preparation for the race (interview transcript), which begins next Monday. Elsewhere in the episode we highlight the odd confluence between the last laps of the 5,000m and 800m races, Gregg takes a Hansons training book out of the library, and Brenn adapts Alan Culpepper’s advice on run/life balance to figure out how to train for a marathon while on vacation.
https://cloud259.com/wp-content/uploads/2013/07/redpath.mp3