Closer Social Distancing artwork

Closer Social Distancing

6 episodes - English - Latest episode: almost 4 years ago -

Closer Social Distancing is a movement to keep us more closely connected while we’re physically apart. Through engaging interviews with experts in various fields, Closer Social Distancing provides education and inspiration to help you stay happier and healthier through the COVID-19 coronavirus pandemic. We talk to mental health experts, nutritionists, professional athletes, and more.

You can find Closer Social Distancing videos, articles, and other resources at https://www.closersocialdistancing.com/

Closer Social Distancing is powered by Let There Be. http://lettherebe.com/

Mental Health Health & Fitness Education Self-Improvement
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Episodes

MasterChef Winner Dino Luciano On Cooking & Surviving

May 08, 2020 20:41 - 11 minutes - 15.4 MB

MasterChef winner Dino Luciano talks talks with Phil from Closer Social Distancing about emerging from the pandemic stronger than ever...and cooking of course! Find Dino's exclusive new recipe on our YouTube channel here: https://youtu.be/VIDOz2--6mA?t=580 (https://youtu.be/VIDOz2--6mA?t=580) Closer Social Distancing provides connection, inspiration, and education during COVID-19 social distancing. https://www.closersocialdistancing.com/ (www.closersocialdistancing.com) Support this podcast

Nutritional Approaches To Anxiety, Sleeplessness, & Fatigue, with Dr. John Troup

April 29, 2020 22:38 - 31 minutes - 43.8 MB

Many of us are experiencing anxiety, poor sleep, and fatigue during the pandemic. Dr. John Troup talks with Alex from Closer Social Distancing about nutritional approaches to these conditions. Closer Social Distancing provides connection, inspiration, and education during COVID-19 social distancing. https://www.closersocialdistancing.com/ (www.closersocialdistancing.com) Support this podcast

The Mental Health Crisis System During COVID-19, With Travis Atkinson

April 22, 2020 23:27 - 51 minutes - 71 MB

Mental health expert Travis Atkinson talks with Alex from Closer Social Distancing about the the structure of mental health crisis services and how they're changing under the pressure of the COVID-19 coronavirus pandemic. Closer Social Distancing provides connection, inspiration, and education during COVID-19 social distancing. https://www.closersocialdistancing.com/ (www.closersocialdistancing.com) Support this podcast

How Nutrition Impacts The Brain & Body During COVID-19, with Sara Le Brun-Blashka

April 17, 2020 20:49 - 27 minutes - 37.3 MB

Nutritionist Sara Le Brun-Blashka talks with Alex from Closer Social Distancing about how what we put in our bodies changes the way we function. We discuss the the connections between nutrition, mental health, and inflammation, and explain the role of hemp products in maintaining health. To explore the amazing content from Wholistic Matters visit: https://wholisticmatters.com/ (https://wholisticmatters.com/) https://youtube.com/wholisticmatters (https://youtube.com/wholisticmatters) Closer So...

Suicidology & Mental Health During Covid-19, With Dr. April Foreman

April 08, 2020 18:23 - 55 minutes - 75.6 MB

Licensed psychologist and board member of the American Association of Suicidology, Dr. April Foreman, talks with Alex from Closer Social Distancing about how the COVID-19 coronavirus pandemic is impacting mental health and suicide. She provides practical mental health strategies to help us all stay happier and healthier. If you or someone you love is experiencing suicidal thoughts, you're not alone and there are ways to get help: https://suicidepreventionlifeline.org/ (National Suicide Preven...

A Fighter's Mentality Through COVID-19

April 02, 2020 12:31 - 10 minutes - 13.9 MB

Professional boxer, Shakeel Phinn, talks with Closer Social Distancing about bringing a fighter's mentality to getting through the coronavirus pandemic. Learn more about Shakeel and his live training sessions at: https://www.instagram.com/shakeelphinn/?hl=en (https://www.instagram.com/shakeelphinn/?hl=en) https://www.facebook.com/TheJamaicanJuggernaut/ (https://www.facebook.com/TheJamaicanJuggernaut/) Closer Social Distancing provides connection, inspiration, and education during COVID-19 soc...