Building healthy relationships (with Jayson Gaddis)

Read the full transcript here.

What are the main categories of interpersonal relationship problems? What's really going on when most people say they have a "communication" problem? What are the criteria for being a good listener? What's the "right" amount of conflict to have in a healthy relationship? How can we best express our wants and needs? What sorts of requests are reasonable (or not) to make of our relationship partners? People can get along just fine when they differ on little things, like the best flavor of ice cream; but how can people maintain relationships when they have deep differences in their core values?

Jayson Gaddis is an author, relationship expert, and coach who teaches people the one class they didn't get in school: "How To Do Relationships." Jayson leads one of the most in-depth and comprehensive relationship educational programs and trains relationship coaches all over the world. Jayson is the host of The Relationship School Podcast, the founder of The Relationship School, and the author of Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships. Learn more about Jayson and his work via these links:

Jayson:

jaysongaddis.comFacebookInstagram

The Relationship School:

relationshipschool.comFacebookInstagram

Further reading:

"Interested in improving your relationships? Try Nonviolent Communication" by ClearerThinking.orgGetting to Zero by Jayson Gaddis

Staff

Spencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumJanaisa Baril — TranscriptionistMiles Kestran — Marketing

Music

Broke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.com

Affiliates

Clearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]