Dan Lieberman: Why You Hate Exercise
Clear+Vivid with Alan Alda
English - July 06, 2021 03:30 - 43 minutes - 40 MB - ★★★★★ - 3.3K ratingsSociety & Culture Science leadership entrepreneurship interview business health news politics entrepreneur comedy fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Don’t feel bad about taking the elevator instead of the stairs. Blame evolution for not preparing you for voluntary physical activity. But, says anthropologist Dan Lieberman, there are ways to make exercise rewarding as well as healthy.