CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf artwork

Cleaning up Your Mental Mess Chapter 1: What happens when we don't use our minds correctly

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

English - February 25, 2021 11:00 - 43 minutes - 40.1 MB - ★★★★★ - 2.9K ratings
Mental Health Health & Fitness Education Self-Improvement business entrepreneurship entrepreneur health marketing interview leadership fitness finance lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to use blood tests & biomarkers to improve your mental health + how to not let too much data, tracking, and biohacking rule your life
Next Episode: How to use the Neurocycle with Children + tips to help your child deal with anxiety, depression, fear, and stress

**Pre-order my new book Cleaning up Your Mental Mess BEFORE MARCH 2nd & get access to exclusive pre-order bonuses like a workbook, bonus chapters, access to an exclusive virtual book club with me, discounts on my favorite mood-boosting supplements, and more: https://www.cleaningupyourmentalmess.com/


Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747


Register for my FREE NeuroCycle workshop (Feb 27th!): https://neurocycle.eventbrite.com




SHOW DESCRIPTION: Here's a little early sneak peak of my new book Cleaning up Your Mental Mess! You can get your audible copy on Audible, Amazon, wherever you get audio books. Or click here: Get Audio Book 


Read the show blog here: https://drleaf.com/blogs/news/cleaning-up-your-mental-mess-chapter-one




OFFERS FROM OUR SPONSORS:


-BiOptimizers: Power up your immunity today and try Leaky Gut Guardian risk-free by visiting www.bioptimizers.com/drleaf and use DRLEAF10 to receive 10% off any order.


-Munk Pack: Get 20% off your first purchase of ANY Munk Pack product by visiting munkpack.com and entering code DRLEAF at checkout.




ADDITIONAL RESOURCES:


-Visit my website at https://drleaf.com for more free resources


Follow me on social media for daily mental health tips & strategies:


-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-


-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf


-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf


-Youtube: https://www.youtube.com/drcarolineleaf


If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Twitter Mentions