EP24: Kids and Tantrums

Kids and Tantrums

Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let’s strive for a healthy future. In this episode, let’s talk about how you can properly manage kids’ tantrums.

Tantrums and meltdowns are among the biggest challenges of parenting. The challenges kids face today are unlike any other generation before them. If your child is experiencing heavy feelings and emotions, it's up to us to make them feel safe, seen, and heard. If you're struggling to identify the underlying reason behind your child's meltdown and you're not managing it with ease and grace, you can take comfort in the fact that you aren't alone. 

If you're comparing yourself to other parents who seem like they have it all figured out, you're doing yourself a disservice. There is no one-size-fits-all answer, but with the right strategic approach, it will get better. If the approach you're currently taking isn't working, this episode will guide you create the new pattern or behavior you want so you can transition from being frustrated, exhausted, and ready to give up, to joyful, organized, and very fulfilling.

Here are the key areas covered in this episode: 

✅ Unlock the TOP 4 reasons for kids’ outburst and tantrums you must know about how you can help them cope with negative feelings. The ultimate goal is to empathize, reassure, and teach. 

✅ Kids are desperate for connection when they're in the middle of a storm of emotions and are looking to you for support and love and guidance. Find out how you can respond with love and empathy. 

✅ What makes positive nonverbal communication powerful and why warm, loving relationships are key to children’s development. 

✅ Learn how you can allow your child to speak their frustration and not interrupting the emotional response of anger.

Believe that you can shorten the duration of that tantrum. So, stay calm and be patient. Take a moment to give yourself a pat on the back. Each and every time you practice this exercise and learn to identify the triggers that cause that tantrum, it will get easier to improve your approach.

Get access to The Family Plan Course, Family Plan Management Tool, and Family Storyline. https://familywithpurpose.com/

Loved this episode? We created the HOW TO guide with tips and tricks to transition your family to eating clean, feeling more connected, and being active and fit. Each week you will receive access to modules with lessons that cover mindfulness practices, nutritional know-how, and psychological tips and tricks with a library of resources to create deeper connections while increasing immune strength and instilling a lifelong enjoyment of clean foods for your entire family! https://www.crystalclearkids.online/fsp