EP14: Fireside Chat with Pro Athlete Turned Parent - Brett Simpson

Fireside Chat with Pro Athlete Turned Parent – Brett Simpson

 

Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future. In this episode, we are joined by another pro-athlete turned parent, Brett Simpson. 

 

Here are the key areas covered in this episode: 

Staying mentally and physically active as much as possible — coming from an athlete's perspective. The impact of an unhealthy lifestyle on your health, especially when you get older. What does an active athlete eat? Having the "You can't tell me you don't like the food unless you try it" mindset as a parent and the easiest way to get out of a power struggle. Casual talks about surfing and encouraging your kids as a parent to get involved in sports without pressuring them. The importance of instilling healthy habits at a young age. You'll get helpful tips that will definitely work for you as a parent.

 

Loved this episode? We created the HOW TO guide with tips and tricks to transition your family to eating clean, feeling more connected, and being active and fit. Each week you will receive access to modules with lessons that cover mindfulness practices, nutritional know-how, and psychological tips and tricks with a library of resources to create deeper connections while increasing immune strength and instilling a lifelong enjoyment of clean foods for your entire family! https://www.crystalclearkids.online/fsp