Metabolic Health With Smaranda Maier: The Cholesterol Myth
Clare FM
English - July 02, 2024 10:33 - 8 minutes - 8.11 MB - ★★★★ - 4 ratingsNews Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On Tuesday's Morning Focus, Alan Morrissey was joined by Smaranda Maier, owner and founder of Authentic Health, a Qualified Integrative Nutrition & Metabolic Health Coach.
Smaranda explains what to look for in your blood test results. She also tell us about the importance of lifestyle changes over reliance on statins, discussing how diet, exercise, and stress management can naturally manage cholesterol.