God created us with complex emotions, and those emotions are a part of being human. In this episode, emotional coach Jen Mattson joins us to help us unlock the root of our emotions. She gives us practical solutions to become aware of and then release intense emotions. Jen's firsthand experience with how emotional and spiritual blocks impact the body and prevent individuals from living life to their fullest potential motivate her to share this information with others. Her holistic approach to health incorporates mind, body, and spirit, encompassing the mind-emotion connection. 

We want all women to know that God is bigger, better, and more loving than we ever thought possible. What is it that you need to be fully you? How do you need to care for yourself in ways that no one else can, so that you have enough to give to those you love and care for? Discover more about this topic, and learn how The Falun Podcast will walk alongside you in your journey of living fully loved and fully free. Visit Falun Podcast