Nightcap - Anxious? (@wildbillflint narration)
Cigargoyle Lounge
English - December 02, 2020 05:48 - 30 minutes - 28.3 MB - ★★★★★ - 3 ratingsLeisure Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We read an article by Wild Bill Flint talking about anxiety.
Then we discuss some ways to potentially manage anxiety or a feeling of being anxious.
At the end of the stream I talk quietly for a while in hopes of fostering relaxation.
WildBillFlints post here:
http://iwilson.net/2020-12-01-managing-anxiety
Original stream:
http://www.twitch.tv/cigargoyle/v/822775278