Janey Lee Grace: Happy Healthy Sober

The Wholly Aligned Health Podcast

English - February 16, 2021 16:00 - 35 minutes - 24.5 MB - ★★★★★ - 1 rating
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Previous Episode: Ben Wolff. Breath, neuroscience and dream yoga

Next Episode: Darryl Edwards: Movement is medicine

In this episode, Ciara chats with Janey Lee Grace in the week her latest book 'Happy Healthy Sober' is released. Janey speaks with honesty and clarity around her own journey with booze and where that has now lead her to as a strong advocate of Sobriety Rocks!

Janey is an author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon. She has written five books on Holistic living including the #1 Amazon best seller Imperfectly Natural Woman and currently writes columns for many magazines, and runs training workshops and consultations on Media Breakthrough for holistic businesses and solopreneurs.

Check out her excellent Tedx talk: https://www.ted.com/talks/janey_lee_grace_sobriety_rocks_who_knew

And explore more about The Sober Club: https://www.thesoberclub.com

The Alcohol Free podcast as a free resource can also be found on The Sober Club website.