What words do you use to talk about your body? Are you more negative than positive when it comes to acknowledging what you see in the mirror? I know there is a body positivity movement going on, but what about those of us who can’t find any good in our bodies because of [...]

What words do you use to talk about your body? Are you more negative than positive when it comes to acknowledging what you see in the mirror?

All of us have at least one thing about our bodies we want to change. Try to focus less on what you want to change about yourself and instead highlight the good that you see. 

It is my hope that you can learn to be kind to your body because it has been kind to you.

Highlights from Today’s Episode

Accepting the skin you’re in
Being a good steward of your body
Passing along the positivity

Related Resources

Listen to my chat with Jennifer Taylor Wagner about body positivity, Episode #377: Your Good Body
Encourage the young women in your life with a copy of my book, Show Up for Your Life

CLICK HERE FOR FULL SHOW NOTESThe post #483 – The Truth About Body Positivity first appeared on Chrystal Evans Hurst.