How do you know when you’ve reached your breaking point? Life can throw so much at you that before long, you can find yourself completely stressed out and overwhelmed.  That’s why it’s imperative for you to consistently check in with yourself. Just as you would when driving a car, you must pay attention [...]

Life can throw so much at you that before long, you can find yourself completely stressed out and overwhelmed.
It can be hard to rest in the promises of God when anxiety is weighing you down, but don’t give up. Things will begin to move in the right direction when you let go and let God.
You’ll want to watch this video until the end. I pray it encourages you to let go of the stress and find rest in God.

Highlights from Today’s Episode

Noticing the signs of stress

Getting to the root of stress

Responding with rest

Related Resources

Watch the “Write It Down” YouTube video

Take note of all of your priorities in the 90-day planner

Grab “The Garden Within” by Dr. Anita Phillips

CLICK HERE FOR FULL SHOW NOTES


The post #468 – How to Manage Stress first appeared on Chrystal Evans Hurst.