How many times have you vowed not to do something anymore, only to end up in the same pattern again and you find yourself asking “why”? Most of us have heard the saying, “Insanity is doing something over and over and expecting different results”. None of us want to look insane, and although [...]

Do you ever feel like you are repeating the same cycles over and over in your life? Are you sick and tired of being sick and tired of learning the same lesson over and over? Are you longing for changes in your life, but no matter what you do, you still find yourself repeating the same patterns?

Sometimes we pick up certain rhythms and routines and without even realizing it, they become second nature to us. While some of these rhythms are healthy, a lot of them aren’t.  If we’re not careful, we can find ourselves constantly falling back in the same old cycles. Today, I ‘m talking about why we find ourselves repeating certain patterns and how to stop the cycles so that we can level up and live our lives well.
Highlights from Today's Episode

Recognizing the cycles in your life
Being honest about your patterns
Creating pillars to keep you structured
Allowing yourself to be vulnerable

CLICK HERE for full Show Notes!The post #360 – How to Level Up Your Life first appeared on Chrystal Evans Hurst.