300-READY TO EXPLODE EMOTIONALLY? TRY THIS!
CHRISTIANITY WITH AN EDGE-WITH SCOTT E. ROKELY
English - July 08, 2023 15:20 - 29 minutes - 28 MB - ★★★★★ - 4 ratingsChristianity Religion & Spirituality Spirituality christianity early easy friendship original testament tolerance acceptance burden church Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 299-TWO URGENT REASONS TO CONNECT TO THE RIGHT PEOPLE
As a pop bottle will explode in foam when shaken, so do we all explode in anger when we are shaken by life events. Science says a very simple way exists to vent the emotional pressure we all feel at times, so we become less volatile in our temperment. I neglected doing this for 30 years, and paid the price. Listen as I share something that has helped me tremendously. UCLA study, how to calm your brain, Wayne Dyer, healthy way to vent anger.