ChristianaCare Weight Management Podcast Series
9 episodes - English - Latest episode: almost 4 years ago -You are listening to the ChristianaCare Weight Management Podcast Series. Our expert guests discuss several topics on how you can lose weight and keep it off. Call 302-623-3475 for more information.
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Episodes
Walking a Fine Line – Eating To Support Exercise, Weight Loss and Metabolism
June 08, 2020 05:00 - 13.9 MBMartha Henley discusses proper eating to support exercise, weight loss, and metabolism.
Keeping The Weight Off For Good: The Secrets To Long Term Weight Loss Success
June 08, 2020 05:00 - 12.9 MBMartha Henley discusses secrets to long term weight loss success and how to keep the weight off for good.
Benefits of Working With a Dietician and What to Expect
April 24, 2020 05:00 - 9.26 MBBrooke Jacob discusses the benefits of working with a dietician and what to expect during the process.
Obesity as a Chronic Disease
April 14, 2020 05:00 - 10.6 MBDr. Lenhard explains how obesity is a chronic disease and needs to be treated as such.
Weight Loss and Medical Conditions in the Realm of our Weight Management Program at ChristianaCare
April 14, 2020 05:00 - 13.4 MBDr. Lehnhard discusses weight loss and medical conditions in the realms of ChristianaCare's Weight Management Program.
What is Healthy Eating
April 14, 2020 05:00 - 17.4 MBCathy Dargitz explains what healthy eating should really look like.
Diet Mentality Versus Healthy Lifestyle
April 14, 2020 05:00 - 12.8 MBGabrielle Marlow discusses a diet mentality versus a healthy lifestyle.
Essential Psychology Tools for Weight Management
April 14, 2020 05:00 - 10.9 MBDr. Margaret Keenan shares the essential psychology tools needed to promote weight management.