Bonus Podcast: Toolkit for Being with Thoughts and Emotions w/ JoAnna Hardy
Chris Grosso The Indie Spiritualist
English - May 22, 2020 00:28 - 32 minutes - 29.9 MB - ★★★★★ - 48 ratingsReligion & Spirituality Society & Culture addiction author recovery buddhist chrisgrosso compassion indiespiritualist theindiespiritualist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you enjoy The Indie Spiritualist Podcast, we think that you will appreciate this dharma talk from Insight Meditation (Vipassanā) teacher JoAnna Hardy that offers a toolkit for working with our emotions and thoughts.
JoAnna Hardy is a guest teacher on the Be Here Now Network Guest Podcast. You can subscribe to the Be Here Now Network Guest Podcast in your podcast player to receive regular dharma talks and guided practices from a collection of today's leading mindfulness and meditation teachers.
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