Truth and Dare
Choices by Vidya Bellur
English - July 05, 2021 00:00 - 5 minutes - 8.15 MBAlternative Health Health & Fitness selfhelp choices mentalhealth health changes betterlife life inspiration lifegoals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this short episode Vidya gives you an insight into what you can expect in series 3. It also features a self-reflection exercise.
In this series, Vidya will be talking to some really insightful guests to guide you along and help find your truth whilst daring you to take action. Each episode will also feature ‘Mindful Moments’ at the end of each episode which offers you the opportunity to stop and take a mental break.
Discalimer: Whilst listening to ‘Mindful Moments’ please do not drive or operate any machinery. Only participate if it is safe for you to do so or listen later.
In this short episode Vidya gives you an insight into what you can expect in series 3. It also features a self-reflection exercise. In this series, Vidya will be talking to some really insightful guests to guide you along and help find your truth whilst daring you to take action. Each episode will also feature ‘Mindful Moments’ at the end of each episode which offers you the opportunity to stop and take a mental break. Discalimer: Whilst listening to ‘Mindful Moments’ please do not drive or operate any machinery. Only participate if it is safe for you to do so or listen later.