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Take Care Of You
Choices by Vidya Bellur
English - August 16, 2021 00:00 - 19 minutes - 26.7 MBAlternative Health Health & Fitness selfhelp choices mentalhealth health changes betterlife life inspiration lifegoals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We all see boundaries in different ways. Some may see a boundary in the form of a wall, fence or maybe a ring.
In this episode Vidya explores our boundaries and what they mean to us. She also discusses when it is appropriate to put up a boundary but also to take one down.
Vidya ends this episode with a mindful moment so please do not drive or operate any machinery. Only participate if it is safe to do so or listen later.
We all see boundaries in different ways. Some may see a boundary in the form of a wall, fence or maybe a ring.
In this episode Vidya explores our boundaries and what they mean to us. She also discusses when it is appropriate to put up a boundary but also to take one down.
Vidya ends this episode with a mindful moment so please do not drive or operate any machinery. Only participate if it is safe to do so or listen later.