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Mentally Healthy
Choices by Vidya Bellur
English - March 22, 2021 00:00 - 33 minutes - 27.7 MBAlternative Health Health & Fitness selfhelp choices mentalhealth health changes betterlife life inspiration lifegoals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today we're letting the music do the talking and discovering how hearing the right sounds can help us de-stress and find inner peace.
Vidya is joined by Songwriter and Founder of By, Christoper - Christopher Booth from Seattle.
Today we're letting the music do the talking and discovering how hearing the right sounds can help us de-stress and find inner peace.
Vidya is joined by Songwriter and Founder of By, Christoper - Christopher Booth from Seattle.
Christopher writes original piano music for (self) mental health awareness. He started By, Christopher almost three years ago as a hobby and wrote three songs dedicated to mental health awareness to help some friends and family. He quickly realized it was a much-needed resource for people with mental health challenges and one of his many goals is to bring awareness to one's own mental health through music.
Music is such a powerful form of healing. In the world we live in with COVID people are looking for more way to de-stress and find inner peace