The London Marathon, Tom Mackay's marathon recap, did he manage a sub 2:30 marathon time? This is a short follow up from episode 56.

Chiro London Podcast

English - October 12, 2021 11:00 - 28 minutes - 19.9 MB
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Previous Episode: Running....what does it take to run a sub 2:30 marathon? We deep dive into endurance running with Tom MacKay fresh off a 1:10 half marathon.

Next Episode: The Midlife Cyclist - book review, meet author Phil Cavell from Cyclefit, a conversation joined by Guy Pearson, Pearson Cycles.

We had a chat to Tom MacKay in episode 56 about marathon preparation and what you have to do to aim for a sub 2:30 marathon time. 8 days ago he ran the London marathon and we hear how his race went. Did he manage to achieve his target, how did he perform on the day, what is next in the future. Enjoy