Evolve Gym founder Ashton Turner joins us and we talk fitness, exercise, body image, nutrition, chiropractic, influencers and more.

Chiro London Podcast

English - November 27, 2020 13:00 - 59 minutes - 41.1 MB
Health & Fitness chiropractic chiropractor health backpain subluxation wellbeing neckpain headaches pain performance Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: WHOOP! We talk HRV, sleep, strain and recovery from our team Craig (cycling), Luke (running) and Tommy (Crossfit)

Next Episode: Mental Health, with Shula Wolfenden a soon to graduate integrative psychotherapist.

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Thanks Ashton for a great chat. Another episode helping our local community of small businesses survive the lockdown period by promoting what they do. As the name suggests Evolve 365 gym has evolved during this period offering great remote workout program and it's even strengthened their community. We talk exercise, fitness, body image, nutrition, chiropractic, influencers, transformation (before and after pics) and general banter. Cheers

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