Ryan Lang is a radio news anchor in Akron, Ohio, and he just recently celebrated two years of sobriety. He's also a new father, a fiancee, and a die-hard fan of the band Phish.

 
 

Ryan chatted with Check Your Brain's Tony Mazur about his long-time struggles with alcohol, dating back to high school when he lost his mother to breast cancer. He takes the "one day at a time" approach when it comes to remaining sober.

 

 

Follow Tony on his various social media platforms:
 

Twitter - @TonyMazur

Instagram - @tmaze25
 

Be sure to subscribe to Tony's Patreon. $5 a month gets you bonus content, extra podcasts, and early access to guests. Visit Patreon.com/TonyMazur.
 

Cover art for the Check Your Brain podcast is by Eric C. Fischer. If you need terrific graphic design work done, contact Eric at [email protected].