#70 Justin Caviar - Lifespan, Testosterone, High Value Men
Chatting with Candice
English - February 08, 2023 05:00 - 1 hour - 61.6 MBSociety & Culture Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Chatting with Candice
Justin Caviar
Episode Run Time: 1:25:02
Justin Caviar is a singer/songwriter, host, and entrepreneur based in Orlando, Florida. Aside from his music and hosting, Justin has long worked with many industry giants in the business world–making him a jack of all trades from one place to another. He’s already been invited to be a speaker on TEDx and now has his own podcast show on Apple and Spotify called “The Justin Caviar Show,” where he has multiple guests and varieties of topics discussed.
0:00:02 Introducing Justin
0:00:41 Becoming Your Best Version
0:03:35 About Testosterone Intake
0:07:56 Effects of Testosterone Microplastics
0:11:51 Birth Controls and Pheromones
0:17:56 Caution on Taking Testosterone
0:24:15 Longevity and Advice for Longer Lifespan
0:38:25 Mitigation of Stress Levels
0:49:38 Alternative Treatments to Improve Body Cells
0:59:35 Definition of a High Value Male
1:19:22 Gratitude Practice
1:24:20 Where to Find Justin
Healthy Body, Healthy Mind
Becoming the best version of yourself starts with having a healthy mindset of who you are, how you look, and feel. While it is inevitable that people will use supplements, the best and healthiest way to achieve this goal of becoming better is trusting the slow and steady progress you see. Unlike the euphoric feeling you get when you administer supplements in your body, the more long term happiness you receive from the progress you track in yourself is more admirable to share and record. This generates a happy and healthy mindset of self perspective, which then resonates to your confidence and presence of others.
Finding Your Best Version
There are many ways to find your best versions depending on your lifestyle, personality, and discipline. In order to achieve the best version of yourself, you have to remove all the negative and toxic thought processes that often pass your mind. By doing so, you can have yourself checked and know what you need to work on and chart a course on the self improvement you need in order to reach your version goal. Aside from health, having a lifestyle and discipline can also play a role. Whether you are the type of person who likes to be part of a health nut community or being by yourself and practicing self-discipline, all these are okay to undergo as long as you see progress.
Links and Resources:
Justin Caviar Show on Apple and Spotify
Meta-Description
Entrepreneur and host Justin Caviar takes on becoming the best version of yourself while also addressing substances to watch out for and long term practices to help reach your goal.