Dan Harris Talks New Book 10% Happier: Meditation for the Fidgety Skeptics
CHATS with GiGi
English - January 31, 2018 16:39 - 24 minutes - 33.6 MB - ★★★★★ - 81 ratingsBusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What's your first thought when you hear the word MEDITATION? If you're thinking "impossible", togas and hippies, or are otherwise a skeptic, listen to this episode of #CHATSwithGiGi where Dan Harris shares his road from skeptic to meditation advocate.
Dan Harris, co-anchor of ABC's Nightline and the weekend editions of Good Morning America, chats with GiGi Diaz about his new book 10% Happier: Meditation for Fidgety Skeptics. He's also the author of 10% Happier, a #1 New York Times bestseller, and creator of the 10% Happier podcast and app.