Episode 39 - Bish Bash Kosha
Chats Over Coffee With My Yoga Teacher
English - July 04, 2022 04:37 - 35 minutes - 40.9 MBHealth & Fitness Comedy comedy yoga meditation wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this one our yoga teacher and comedian duo chat about the Koshas, the 5 ‘layers of self’ from the Taittiriya Upanishad (or alternatively ‘how to imagine yourself as an onion’). Also discussed are zoos vs safari parks, annoying online video tutorials, more stuff on meditation as mind training, and a minor beef about giving storm's names.
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