Chats Over Coffee With My Yoga Teacher artwork

Episode 28 - Dress to De-Stress

Chats Over Coffee With My Yoga Teacher

English - October 25, 2021 05:43 - 35 minutes - 41.1 MB
Health & Fitness Comedy comedy yoga meditation wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 27 - The Magic Glute
Next Episode: Episode 29 - Birds, Flies, and Other Wild Things

In this episode Kayla and Peter discuss stress, what it is, why we have it, what it does to us and how to manage it. Other topics include stag parties at comedy gigs, chimps, hedgehogs and whether Peter could successfully fight a lion.

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