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Sara Higgins / / A supportive approach to nervous system balance through red light therapy
Chat on This
English - November 10, 2021 00:32 - 9 minutes - 21.1 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 14. Sarah Laurie / / Founder of Take a Breath
Owner and Director of Hana, a beautiful, healing space in the heart of Grey Lynn, Auckland.
When translated from Te Reo, Hana means to shine, glow, give out heat and radiate.
Sara shares with us her passion behind Hana, the benefits of light, PBM and contrast therapy, and the vast effects these may have on stress balance amongst our modern lives.
You can find Hana on instagram here https://www.instagram.com/hana.space.nz/