How do you get an absolute guru to narrow down their genius for just a quick chat? Well, she did it!


Gina is a very close colleague and recommended practitioner of the practice, we are constantly referring to each other with our little people needing more support to flourish. She is a registered naturopath and medical herbalist specialising in paediatrics.


Gina and Katie discuss


- Brain healthy activities for healthy immune function


- Value of unstructured play and how to achieve more of it


- Getting outside in Winter


- Why being cold doesn't give you a cold


- EMF's


- Nutrition


- Picky or fussy eaters


- Neurodiversity such as ADHD, sensory needs and autism


- Filling a child's happy bucket for gut and immune health


- Zinc


- Vit D


- How viruses deplete us of Vit D


Enjoy the episode and keep up with us on socials https://www.instagram.com/advancedhealthchiropractic.nz/