125. Sarah Farrant Part 2: Understand your immune system

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English - June 24, 2024 19:00 - 20 minutes - 37.2 MB
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Previous Episode: 124. Reality Check Radio Sarah Farrant: Understand a Fever

Next Episode: 126. Sarah Farrant Part 3: Steps for Thriving Through Winter

If you missed the first episode we suggest you back and start there as Sarah introduces the concept of a 'Health Expression' which she coined herself.

Today, Katie and Sarah unpack the immune system.

This topic is broad, and it's hugely vital to understanding what your body is doing and why it's doing it.

The immune system is in a state of growth and it is absolutely essential that you understand it, support it and allow it to function uninhibitedly.

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