115. Let's teach our children that their bodies are capable of amazing things
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English - April 11, 2024 00:38 - 11 minutes - 20.9 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Takeaways
Teaching children about their body's innate intelligence and natural healing abilities empowers them to live vibrant lives.
Understanding the body's natural healing processes helps children trust their bodies and make better decisions.
Education and a medicalized model can undermine trust in our bodies and limit our potential for an amazing life.
Recognizing and nurturing our body's innate wisdom leads to proactive health behaviors and effective handling of challenges.
Chapters
00:00 Empowering Children with the Knowledge of Innate Intelligence
01:24 Trusting the Body's Natural Healing Processes
04:32 Nurturing the Body's Innate Wisdom for Proactive Health
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