111. Olivia Murrell: How to make your NY resolutions stick... with momentum!
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English - March 11, 2024 18:00 - 18 minutes - 33.6 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 110. Unpacking Childhood: Your Instagram questions on child development and raising healthy families naturally
Next Episode: 112. Dr Andrea, Period Whisperer: Phases of womanhood
Our guest today is Olivia Murrell - naturopath and chiro commando!
We are discussing the power of momentum
- How to build it
- How to measure it
- What to do when it is waning
- Ways to amplify it so that goal achieving stays on track
- The essence of momentum, new beginnings and Chiropractic care
Find Olivia here
https://www.instagram.com/oliviamurrellnaturopath/
Find our socials here
https://www.instagram.com/advancedhealthchiropractic.nz/