107. De-stress with breath: Dina Ceniza, The Breathe Clinic

Part 1 of our 2-part series with Deniza Ceniza

Stay tuned for next week's Chat on childhood asthma, and how Dina's methods have helped countless children regain their health

Here's a little insight into Dina

Dina Ceniza has achieved a Bachelor of Science (Biomedical Science), a Master of Arts (Special Needs Education) and is a Certified Practitioner in Buteyko Institute Method, Buteyko Institute of Breathing and Health (BIBH). She has an extensive background in teaching and training.

Dina, her husband, children and parents have all successfully completed a breathing retraining course for their own health and have implemented the good breathing habits they learned into their lives with enormous success. Dina personally suffered from asthma which saw her hospitalised twice in 2013. With her condition not being alleviated by the asthma medications she was taking, she sought a second opinion. Her new GP identified chronic hidden hyperventilation as the root cause of her problem. With the help of Buteyko and her new GP, Dina was able to stabilise her condition and taper off her medication within nine months. As a direct result of the Buteyko Method, her husband no longer snores. And her children’s asthma and hayfever are well managed just by their healthy breathing habits.

Dina's details

https://thebreatheclinic.com/dina-ceniza/

Advanced Health Chiropractic details

https://www.instagram.com/advancedhealthchiropractic.nz/