The benefits of discomfort and framing how we feel - Ep. #132
Chasing Tomorrow Podcast
English - February 25, 2023 00:22 - 37 minutes - 52 MBFitness Health & Fitness Sports Running fitness endurance endurancesports running ultrarunning Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, Joe and Don are spending time together dig deep into the topic of discomfort. With a few stories of how both of the boys seek out discomfort, we find out the value of discomfort and the reach of opportunities to find discomfort. They discuss opportunities to learn about ourselves through discomfort and how it can be integrated into our journey and how we live.