Navigating December, Planning & Discipline for The Upcoming Year - Ep. #169

In this episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan discuss the importance of planning and discipline to achieve long-term goals. They delve into various topics such as creating plans in a clear state of mind, human psychology and environment dictating our behaviors, and how being present and intentional can lead to better accomplishments.

They also share insights about maintaining balance when considering commitments and the emphasis on being proactive in setting goals for the next year. Along the way, Sean shares his experience with a habit development company and discusses the significance of pre-planning.