This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, interview Shawn Eckert.  Not too long ago Shawn was almost 450 pounds and on a troublesome path dealing with alcohol and drug abuse.  With a lot of effort and some inspiration from his son, Shawn shed over 200 pounds, became a vegan, gave up alcohol and drugs and most recently competed in a 100-mile ultra marathon.  Shawn is a humble and amazing role model for personal transformation.