Ep. #47 - We could all use a Nutrition Mechanic in our lives with Dina Griffin

Chasing Tomorrow Podcast

English - May 14, 2021 20:17 - 1 hour - 59.5 MB
Fitness Health & Fitness Sports Running fitness endurance endurancesports running ultrarunning Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. #46 - FKT Attempts and Streaking; In the studio with Dave and Joe

Next Episode: Ep. 48 - How did you sleep last night? Time to talk about it with Dr. Amy Bender

Dave Proctor and Joe Gagnon Chasing Tomorrow podcast show hosts talk to Dina Griffin. Dina is known as the Nutrition Mechanic and she if focused on the health and athletic performance of endurance athletes through personalized sports nutrition coaching, digital programs, and diagnostic testing. Dina focuses on fueling the female athlete across the lifespan, ultra athletes, prediabetes, and metabolic/hormone-related conditions.

Show Notes

Dina has a lot of practical info for how to integrate proper nutrition into a busy athletic life.