Best practices and consistency across travel, exercise, and good health habits - Ep. #129

Chasing Tomorrow Podcast

English - January 28, 2023 01:51 - 36 minutes - 50.3 MB
Fitness Health & Fitness Sports Running fitness endurance endurancesports running ultrarunning Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Nothing better than a great coffee to start an adventure - Ep. #128

Next Episode: Capturing the raw emotion of endurance athletics on film - Ep. #130

In this episode, Joe and Don spend some time with each other talking about keeping a fitness routine and staying consistent with what is good for us even when we are traveling and interrupted by life. The boys exchange some very good stories and lessons learned from 20 years of consistency in exercise, life, and nutrition.