24 hours on a manual treadmill...that sounds hard! - Ep. #116
Chasing Tomorrow Podcast
English - October 14, 2022 17:37 - 43 minutes - 60 MBFitness Health & Fitness Sports Running fitness endurance endurancesports running ultrarunning Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Joe and Don spend time catching up on getting outside, Don's soon-to-be world record attempt at running 24 hours on a manual treadmill, adventuring, and all things active. The boys have some fun chatting about what's next and how to think about a "life-plan" for 2023.
Additional Reading:
Physiological Benefits of Viewing Nature: A Systematic Review of Indoor Experiments