Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More
Chasing Excellence
English - March 05, 2024 11:00 - 1 hour - 116 MB - ★★★★★ - 2K ratingsFitness Health & Fitness Nutrition fitness goalsetting attainability health selfimprovement wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week, we’ve listener questions about the benefits and best practices of caffeine intake, modifications for double unders, and grappling with dyslexia and the importance of finding the right learning environment.
Our main conversation is one about overcoming frustration and maintaining forward momentum in entrepreneurship and life.
We’re also announcing the first book in our new Book Club.
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ABOUT THE SHOW
Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters.
ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.