The Best Workout After a Cheat Day (2:00 Drill #20)

Chasing Excellence

English - October 20, 2020 10:00 - 46 minutes - 42.2 MB - ★★★★★ - 2K ratings
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Previous Episode: Lessons from Six Months of Lockdown

Next Episode: James Clear on Working Backwards From Magic

We're jumping back into your questions this week, covering things like training for the CrossFit Games as a teen, how to warm-up for an early-morning workout, and the advice I hear all the time that I think is bad.