Quick Set: The 101st Blow
Chasing Excellence
English - May 05, 2023 11:00 - 10 minutes - 11.8 MB - ★★★★★ - 2K ratingsFitness Health & Fitness Nutrition fitness goalsetting attainability health selfimprovement wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Way back in October of 2020, the writer James Clear (author of the wildly successful “Atomic Habits”) joined us on the show. In this clip from that episode, we talk about the patience required to build the kinds of habits that have real impact. Watch the full episode here.
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