Quick Set: Stimulus → Thought → Emotion → Feeling

Chasing Excellence

English - April 14, 2023 11:00 - 19 minutes - 22.5 MB - ★★★★★ - 2K ratings
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Previous Episode: The Three Key Priorities, w/ Jon Gilson

Next Episode: Improve Your Adaptability

Here’s a clip from a conversation Ben had recently with Bryan from the Young & Alive Company. They talk about focus, distraction, the voice in our heads, and what we can learn from the Navy SEALs. Watch the full conversation here.

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