My Current Morning Routine (Rare Sense Rebroadcast)
Chasing Excellence
English - October 25, 2022 10:06 - 1 hour - 104 MB - ★★★★★ - 2K ratingsFitness Health & Fitness Nutrition goalsetting attainability fitness health selfimprovement wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Benchmark: 10 Principles of Sleep
Next Episode: Vacation is not Recovery
We’re sharing a conversation I had recently with Chris Irwin of the Rare Sense podcast. We get into a lot, including the power of visualizations, adapting the elite athlete mindset to everyday life, and what my morning routine looks like these days.
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.