Find us on Social: Ben | Patrick

Question About:

01:30 - Getting a spouse into CrossFit
05:50 - Knowing if it’s too late to be a competitive Games athlete
10:30 - Making the best of a sub-optimal job choice
16:00 - Incorporating spirituality into the think factor
23:20 - Earning trust as a coach
29:00 - Raising children to embrace challenges
34:20 - Learning how to move better in the gym
37:30 - Training athletes who don’t eat meat
41:50 - Thanking new members of your gym

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About Us:

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.