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CrossFit Games Lessons, Benchmarks, and Trends
Chasing Excellence
English - September 29, 2020 10:00 - 40 minutes - 37.5 MB - ★★★★★ - 2K ratingsFitness Health & Fitness Nutrition fitness goalsetting health wellness attainability selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Common Mistakes CrossFit Coaches Are Making
Next Episode: Define Success, Eliminate Everything Else
Post Stage 1 of the 2020 CrossFit Games, we're talking about the lessons I'm taking away from the weekend, the benchmarks I'd use to assess an athlete's capacity, and what I'm anticipating for the future of the sport.