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Benchmark: Simplifying Nutrition
Chasing Excellence
English - August 24, 2021 10:00 - 26 minutes - 24.5 MB - ★★★★★ - 2K ratingsFitness Health & Fitness Nutrition fitness goalsetting health wellness attainability selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Life-Changing Quotes (Hoppertalk #05)
Next Episode: The Secret Sauce of CrossFit Programming
We're revisiting one of our most popular conversations from the early days of the podcast, talking about why I prefer to keep my nutritional advice simple, the value of getting blood work done, & why both quality & quantity matter.
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.