Anonymous Leaderboards (2:00 Drill #33)

Chasing Excellence

English - April 05, 2022 10:00 - 48 minutes - 45.3 MB - ★★★★★ - 2K ratings
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Previous Episode: Dr. Nate Zinsser on Winning the First Victory

Next Episode: Benchmark: 10 Principles of Nutrition

Your questions are back this week! We’re talking about goals versus purpose, whether anonymous leaderboards might work, how to think about Fran, buying a gym, and more.

Find us on Social: Ben | Patrick

Questions Answered:

02:50 - Working with a challenging employee
06:30 - Focusing on goals or purpose
08:45 - Earning trust with co-worker
11:15 - Taking vitamins & supplements (or not)
12:30 - Training when not sleeping enough
17:20 - Doing Fran for fitness or as a test
21:10 - Getting better at burpees
25:30 - Making leaderboards anonymous
29:50 - Buying a gym
36:00 - Making a Peloton-like version of CrossFit

About Us:

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.