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#124: Staying Competitive Despite the Lockdowns
Chasing Excellence
English - May 11, 2020 09:50 - 41 minutes - 38.3 MB - ★★★★★ - 2K ratingsFitness Health & Fitness Nutrition fitness goalsetting health wellness attainability selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #123: How to Keep the Training Intensity at Home (2:00, #16)
Talking this week about how we're thinking about and planning for the 2020 CrossFit Games, my advice to athletes looking to continue making progress during the lockdowns, and why programming for yourself is a bad idea.